Do I need to undress when using a red light therapy bed?

how often to use at home

The short answer: No, you don’t have to undress completely, but maximizing skin exposure enhances results. Here’s a detailed guide to help you decide: Red and near-infrared (NIR) light penetrates skin best when unobstructed. Clothing (especially thick fabrics like denim or polyester) can block or scatter light, reducing effectiveness. Thin, Light-Colored Clothing = Partial Benefit […]

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