Is Red Light Therapy Good for Achilles Tendonitis?
Introduction Achilles tendonitis is a common overuse injury affecting runners, athletes, and even individuals who stand for long periods. Pain, stiffness, and swelling near the heel can significantly limit mobility. This leads many people to ask: Is red light therapy good for Achilles tendonitis? Red light therapy (RLT), also known as photobiomodulation, has been studied […]
