What Does Red Light Therapy Help With? Full Guide to Benefits & Uses

What Does Red Light Therapy Help With

Red light therapy (RLT) is a fast-growing wellness trend that’s backed by science. It uses low-level red and near-infrared light to stimulate cell repair, reduce inflammation, and boost natural healing. But what exactly does red light therapy help with? In this guide, we’ll explore the top health, skin, and wellness benefits of red light therapy—and […]

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