The Efficacy of Red Light Therapy: What Scientific Research Really Says

Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation, has become one of the most discussed non-invasive treatments in wellness and skincare. But with so many claims about its benefits, one question stands out: how effective is red light therapy really? Let’s look at the scientific evidence behind it. How Red […]
