Terapia con luce rossa per una risposta immunitaria più forte

Maintaining a strong immune system is essential for defending against illness and staying healthy. While nutrition, sonno, and exercise are key, terapia con luce rossa (RLT) is gaining attention as a non-invasive tool to support immune function. Cos'è la terapia della luce rossa? Red light therapy uses low-level red and near-infrared light (typically 630–850nm) to stimulate cells […]