レッドライトセラピー: 寝る前かどうか?
First：Introduction to Red Light Therapy Red light therapy (RLT), or red light therapy, is a therapeutic technique that utilizes low-power wavelengths of red or near-infrared light to treat a variety of skin problems and other physical conditions. Red light therapy works by acting on the mitochondria, the “power plants” in the body’s cells. With more […]
