Which is better, blue or red light therapy?

The choice between Blue Light Therapy (BLT) and Red Light Therapy (RLT) depends on your specific goals, as they address different issues. Here’s a head-to-head comparison to help you decide: Blue Light Therapy (415-450nm) Best for: √ Acne Treatment – Kills P. acnes bacteria (FDA approved for mild to moderate acne). √ Oily Skin Control […]