光療法は本当に脂肪を減らすことができます?
はい, light therapy—specifically red and near-infrared light therapy—may help reduce fat, but it’s important to understand how it works, what the science says, and what realistic results you can expect. How Does Light Therapy Work for Fat Reduction? Red and near-infrared light therapy (typically using wavelengths between 630–850nm) penetrates the skin and stimulates cellular energy […]
