Red Light Therapy for a Stronger Immune Response

Maintaining a strong immune system is essential for defending against illness and staying healthy. While nutrition, 寝る, and exercise are key, 赤色光療法 (RLT) is gaining attention as a non-invasive tool to support immune function. 赤色光療法とは何ですか? Red light therapy uses low-level red and near-infrared light (typically 630–850nm) to stimulate cells […]