赤色光療法は睡眠を妨げますか? 神話, 事実, そして実際の期待

Common Myths About Light and Sleep Many people assume all artificial light harms sleep. これは正確ではありません. 赤色光療法は次の点で異なります。: What Red Light Therapy Can and Can’t Do It can: それはできません: Why Device Quality Matters Low-quality light sources may emit unwanted wavelengths.Professional-grade systems like Merican red light therapy beds and […]
