Red Light Therapy and Depression: 利点, 安全性, およびよくある質問
Depression is a multifaceted condition that affects mood, energy levels, sleep quality, そして全体的な幸福感. As interest grows in non-drug, 非侵襲的な健康ソリューション, 赤色光療法 (RLT) is increasingly discussed as a supportive option. Below, we answer the most frequently asked questions about red light therapy and depression from a science-based, educational perspective. よくある質問 1: […]
