メンタルヘルスのための赤い光療法の利点: 研究と科学が示唆すること
Mental health is influenced by a complex interaction of brain function, sleep quality, stress levels, and overall physical well-being. 近年では, 赤色光療法 (RLT)—also known as photobiomodulation—has been explored as a non-invasive approach that may support mental wellness. It is important to clarify that red light therapy is not a medical treatment for […]
