How Long Should You Do Red Light Therapy? Optimal Duration and Frequency for Best Results

赤色光療法 (RLT) has become one of the most popular non-invasive wellness treatments for improving skin health, 筋肉の回復, and overall vitality. But one of the most common questions users ask is:👉 How long should you do red light therapy? The answer depends on your device, 治療目標, and skin sensitivity. Let’s explore the […]
								