Is Red Light Therapy the Same as Infrared Therapy?

Red light therapy and infrared therapy are often mentioned together in the world of wellness, スキンケア, and pain relief — and for good reason. They both use light energy to stimulate healing and regeneration in the body. But are they the same thing? Let’s break it down. 赤色光療法とは何ですか? 赤色光療法 […]