운동 수행과 근육 회복을 위해 광선 요법을 얼마나 자주 사용해야합니까??
광선 요법, 광생체변조라고도 알려져 있음 (PBM), can be an effective tool for improving exercise performance and enhancing muscle recovery when used correctly. The frequency and timing of sessions depend on the individual’s goals, the type of light therapy device, and the intensity of the treatment. Here are some general guidelines: For Exercise Performance For […]
