He aha te rongoa rama whero me te puru?

AD 4nXfj58jqey9nHb0y0wLuTOaM92EstdHGimrxIFsimJKBerlwUak5KdbxJ diMpiiCVtFGR7RGdBD6jX8cr4W6KNzhEinfr jcEU3oFgPvGhNYHysliqWjFNOh2

Maama Whero vs. Whakamarama Kahurangi: He aha te rereketanga me nga painga whakakotahitanga Te whakamaarama rama Whero (RLT) me te rongoa marama puru (BLT) ka whakamahi te tokorua i te marama ki te aro ki te kiri me nga raru hauora. Engari he rereke te mahi a raatau. Anei he whakamarama ngawari mo te mahi me te whakamahi tahi. 1. […]

Whakapaa mai ki a maatau ki te tiki pukapuka & korero

*Tena koa tirohia te pono o nga korero kua whakakiia mo to maatau mahi ki a koe!*Ko nga korero katoa e tiakina ana e Merican.

Whakapā mai

Waiho he korero mo nga mea e hiahia ana koe, pēnei i te rārangi pukapuka, me te otinga. Ko ta matou whakautu ki o patai ka whakamanahia i te wa e taea ai i roto 24 haora.

*Ka whakanuia o korero katoa & tiakina i Merican.