Red Light Therapy Benefits for Mental Health: What Research and Science Suggest

Mental health is influenced by a complex interaction of brain function, kounga moe, stress levels, and overall physical well-being. I nga tau tata nei, maimoatanga rama whero (RLT)—also known as photobiomodulation—has been explored as a non-invasive approach that may support mental wellness. It is important to clarify that red light therapy is not a medical treatment for […]