How to Do Red Light Therapy at Home
Terapia com luz vermelha (Rlt) is an easy, non-invasive treatment you can do at home to improve skin, reduzir a dor, and boost recovery. Here’s everything you need to know to get started safely and effectively. What You’ll Need ✔ Red light therapy device(painel, mask, or handheld)✔ Clean, bare skin(sem maquiagem ou protetor solar)✔ Timer(your phone works fine)✔ Protective goggles(if treating near […]
