Benefícios da terapia da luz vermelha para a saúde mental: O que a pesquisa e a ciência sugerem

Mental health is influenced by a complex interaction of brain function, sleep quality, stress levels, and overall physical well-being. Nos últimos anos, Terapia com luz vermelha (Rlt)—also known as photobiomodulation—has been explored as a non-invasive approach that may support mental wellness. It is important to clarify that red light therapy is not a medical treatment for […]
