Red Light Therapy for a Stronger Immune Response

Maintaining a strong immune system is essential for defending against illness and staying healthy. While nutrition, sleep, and exercise are key, rött ljusterapi (RLT) is gaining attention as a non-invasive tool to support immune function. Vad är rött ljusterapi? Red light therapy uses low-level red and near-infrared light (typiskt 630–850nm) to stimulate cells […]