Can Red Light Therapy Help When You’re Sick? Boosting Immunity and Easing Symptoms

When the sniffles, aches, and fatigue of a cold or flu hit, you likely reach for the usual remedies: استراحة, fluids, and maybe some vitamin C. But could a technology known for skin and muscle recovery also help you fight off an illness? The answer is a cautious yes—red light therapy (rlt) can be a beneficial […]
