발목 염좌에 Red Light Therapy가 좋은가요?? 자연스럽게 회복 속도를 높이세요
Introduction An ankle sprain occurs when ligaments are stretched or torn due to twisting, rolling, or sudden impact. Symptoms include pain, 부종, 멍이 들다, and limited mobility. Traditional treatments often involve rest, ice, compression, elevation (R.I.C.E.), pain medication, and physical therapy. 최근에, 적색광 요법 (RLT) has become popular as a non-invasive, drug-free way to reduce […]
