Red Light Therapy for Depression: 이익, Mechanisms, and What Research Shows
Depression is a complex mental health condition influenced by biological, psychological, and environmental factors. 최근 몇 년 동안, 적색광 요법 (RLT) has gained attention as a non-invasive approach that may support mood regulation and brain health. While not a replacement for medical treatment, growing research suggests red and near-infrared light could play a supportive role […]
