우울증을 위한 레드 라이트 요법: 이익, 메커니즘, 연구 결과
Depression is a complex mental health condition influenced by biological, psychological, and environmental factors. 최근 몇 년 동안, 적색광 요법 (RLT) has gained attention as a non-invasive approach that may support mood regulation and brain health. While not a replacement for medical treatment, growing research suggests red and near-infrared light could play a supportive role […]
