비타민 B12와 적색 광선 요법이 산화 스트레스에 어떻게 효과적인지에 대한 몇 가지 질문과 답변
1. How does vitamin B12 help combat oxidative stress?Vitamin B12 fights oxidative stress in several ways: Strengthening the antioxidant defense system: Vitamin B12 enhances the body’s antioxidant capacity by promoting the synthesis of natural antioxidant enzymes, such as glutathione peroxidase, which scavenge free radicals and reduce oxidative damage. Promotes energy metabolism: Vitamin B12 is a […]
