How to Do Red Light Therapy at Home
Roodlichttherapie (RLT) is an easy, non-invasive treatment you can do at home to improve skin, pijn verminderen, and boost recovery. Here’s everything you need to know to get started safely and effectively. What You’ll Need ✔ Red light therapy device(paneel, mask, or handheld)✔ Clean, bare skin(geen make-up of zonnebrandcrème)✔ Timer(your phone works fine)✔ Protective goggles(if treating near […]
