The Efficacy of Red Light Therapy: What Scientific Research Really Says

लाल प्रकाश चिकित्सा (आरएलटी), इसे निम्न-स्तरीय लेजर थेरेपी के रूप में भी जाना जाता है (लोल्ट) या photobiomodulation, has become one of the most discussed non-invasive treatments in wellness and skincare. But with so many claims about its benefits, one question stands out: how effective is red light therapy really? Let’s look at the scientific evidence behind it. How Red […]
