Red Light Therapy for Depression: फ़ायदे, Mechanisms, and What Research Shows

Depression is a complex mental health condition influenced by biological, psychological, and environmental factors. हाल के वर्षों में, लाल प्रकाश चिकित्सा (आरएलटी) has gained attention as a non-invasive approach that may support mood regulation and brain health. While not a replacement for medical treatment, growing research suggests red and near-infrared light could play a supportive role […]
