Red Light Therapy and Depression: फ़ायदे, सुरक्षा, और अक्सर पूछे जाने वाले प्रश्न

Depression is a multifaceted condition that affects mood, energy levels, sleep quality, और समग्र कल्याण. As interest grows in non-drug, गैर-आक्रामक कल्याण समाधान, लाल प्रकाश चिकित्सा (आरएलटी) is increasingly discussed as a supportive option. Below, we answer the most frequently asked questions about red light therapy and depression from a science-based, educational perspective. अक्सर पूछे जाने वाले प्रश्न 1: […]
