एथलीटों के लिए रेड लाइट थेरेपी के लाभ: तेज़ पुनर्प्राप्ति और बेहतर प्रदर्शन
Athletes push their bodies hard, and recovery is just as important as training itself. हाल के वर्षों में, लाल प्रकाश चिकित्सा (आरएलटी) has become popular among professional and recreational athletes as a simple, non-invasive way to support faster recovery and muscle health. How Red Light Therapy Helps Athletes Recover Red light therapy uses red and near-infrared […]
