रेड लाइट टैनिंग: वैज्ञानिक टैनिंग और स्वस्थ त्वचा के दोहरे रहस्य को उजागर करना

We all know that excessive exposure to ultraviolet rays can cause sunburn, while red light can repair skin problems. But did you know that these two seemingly opposing light waves can actually work together to achieve even better results? In his article, ‘Using Sunlight to Sustain Life,’ American biologist Dr. Ray Peat points out that […]
								