How to Do Red Light Therapy at Home
लाल प्रकाश चिकित्सा (आरएलटी) is an easy, non-invasive treatment you can do at home to improve skin, दर्द कम करो, and boost recovery. Here’s everything you need to know to get started safely and effectively. What You’ll Need ✔ Red light therapy device(panel, mask, or handheld)✔ Clean, bare skin(no makeup or sunscreen)✔ Timer(your phone works fine)✔ Protective goggles(if treating near […]
