क्या मैं ब्लू लाइट थेरेपी के बाद रेड लाइट थेरेपी का उपयोग कर सकता हूं?
हाँ, you can safely use red light therapy (आरएलटी) immediately after blue light therapy, and it is actually recommended for certain skin concerns (like acne or healing after treatment). Here’s why and how to do it properly: Why should you combine them? Blue Light First: It kills acne bacteria (P. acnes) and reduces oil. It […]
