मानसिक स्वास्थ्य के लिए रेड लाइट थेरेपी के लाभ: शोध और विज्ञान क्या सुझाव देते हैं?

Mental health is influenced by a complex interaction of brain function, sleep quality, stress levels, and overall physical well-being. हाल के वर्षों में, लाल प्रकाश चिकित्सा (आरएलटी)—also known as photobiomodulation—has been explored as a non-invasive approach that may support mental wellness. It is important to clarify that red light therapy is not a medical treatment for […]
