적색 광선 요법과 적외선 광선 요법의 차이점은 무엇입니까?
붉은 빛은 콜라겐과 피부 회복을 위해 피부 표면을 표적으로 삼습니다.; 적외선은 근육에 더 깊이 침투합니다., 관절, 및 조직 회복.
적색광선과 적외선 치료가 통증을 감소시키는가??
예, 근육통을 완화할 수 있어요, 관절통, 염증.
피부 탄력을 개선하고 주름을 감소시킬 수 있나요??
예, red light stimulates collagen and elastin production for firmer skin.
Is infrared therapy safe for daily use?
예, it is non-invasive, but follow recommended session times and device guidelines.
결과를 보는 데 시간이 얼마나 걸립니까??
Skin improvements may appear in 4–8 weeks; pain relief and circulation benefits can be noticed sooner.
Can it help with inflammation and swelling?
예, both red and infrared light can reduce superficial and deep tissue inflammation.
Does it help with wound healing?
예, it accelerates tissue repair and supports recovery from minor injuries.
Can athletes use it for recovery?
전적으로, it enhances muscle recovery and reduces fatigue after workouts.
Is it painful?
아니요, the therapy is gentle and pain-free, with occasional mild warmth.
Can I use red and infrared therapy at home?
예, home devices are available, but always follow safety instructions and treatment duration.