NM이 적색광선 치료에 가장 적합한 것?

빨간불 치료 (RLT) typically works within the visible red and near-infrared (근적외선) spectrum of light, measured in 나노미터 (nm).
These wavelengths penetrate the skin at different depths and trigger various biological effects.

1️⃣ Red Light Range: 620–700 nm

• Common therapeutic wavelengths: 630 nm 그리고 660 nm
• Penetration depth: Up to 5–10 mm (reaches skin and shallow tissues)
• 가장 좋습니다:
  • 피부 회춘
  • Collagen stimulation
  • Reducing fine lines and wrinkles
  • Healing superficial wounds or scars
  • Reducing inflammation on the skin’s surface

🔬 Why it works:
At this range, light is absorbed by cytochrome c oxidase in your cells’ mitochondria, boosting ATP (에너지) 생산 and accelerating cell repair.

2️⃣ Near-Infrared (근적외선) 범위: 800–900 nm

• Common therapeutic wavelengths: 810 nm, 830 nm, 850 nm, 880 nm
• Penetration depth: Up to 30–40 mm (reaches muscles, 관절, 심지어 뼈까지)
• 가장 좋습니다:
  • Muscle recovery and performance
  • Joint and deep tissue pain relief
  • Nerve regeneration
  • Improving circulation and reducing inflammation

🔬 Why it works:
NIR light penetrates deeper, improving blood flow and tissue oxygenation, supporting healing from the inside out.

3️⃣ Combined Red + NIR Therapy (Dual Spectrum)

Many advanced systems (좋다 MERICAN red light beds) use a combination of 660 nm + 850 nm LEDs — the most studied and clinically effective pair.

✅ 660 nm (빨간색): boosts skin health and surface healing
✅ 850 nm (근적외선): targets deeper tissues and muscles

함께, they provide comprehensive whole-body benefits, from skin rejuvenation to muscle recovery and inflammation reduction.

4️⃣ Summary Table

✅ In Short

그만큼 최고의 파장 for red light therapy are 660 nm 그리고 850 nm, often used together for maximum skin and body benefits.