Adverse Effects of Red Light Therapy: What the Research Really Shows
Red light therapy is widely regarded as a low-risk, non-invasive wellness technology. However, like any therapeutic approach, it is important to understand its potential adverse effects, especially when used improperly. 1. Is Red Light Therapy Generally Safe? Red light therapy uses non-ionizing, non-UV wavelengths, typically in the 630–660 nm and 810–880 nm ranges. Clinical studies […]
