Red Light Therapy for Depression: Faedah, Mechanisms, and What Research Shows
Depression is a complex mental health condition influenced by biological, psychological, and environmental factors. Dalam beberapa tahun kebelakangan ini, terapi lampu merah (RLT) has gained attention as a non-invasive approach that may support mood regulation and brain health. While not a replacement for medical treatment, growing research suggests red and near-infrared light could play a supportive role […]
