Veelgestelde vragen – Roodlichttherapie & Seizoensgebonden affectieve stoornis

1. Can red light therapy cure SAD?Nee, RLT does not cure SAD, but it may reduce fatigue, humeur verbeteren, and complement standard treatments. 2. How often should I use red light therapy for SAD?Daily sessions of 15–30 minutes are recommended during fall and winter months. 3. Can I use red light therapy in place of […]