Συχνές ερωτήσεις – Θεραπεία με κόκκινο φως & Seasonal Affective Disorder
1. Can red light therapy cure SAD?Οχι, RLT does not cure SAD, but it may reduce fatigue, βελτίωση της διάθεσης, and complement standard treatments. 2. How often should I use red light therapy for SAD?Daily sessions of 15–30 minutes are recommended during fall and winter months. 3. Can I use red light therapy in place of […]
