A Few Questions and Answers on How Vitamin B12 and Red Light Therapy are Effective Against Oxidative Stress

B12

1. How does vitamin B12 help combat oxidative stress?Vitamin B12 fights oxidative stress in several ways: Strengthening the antioxidant defense system: Vitamin B12 enhances the body’s antioxidant capacity by promoting the synthesis of natural antioxidant enzymes, such as glutathione peroxidase, which scavenge free radicals and reduce oxidative damage. Promotes energy metabolism: Vitamin B12 is a […]

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