Beneficios de la terapia de luz roja para la salud mental: Lo que sugieren la investigación y la ciencia

Mental health is influenced by a complex interaction of brain function, sleep quality, stress levels, and overall physical well-being. En los últimos años, terapia de luz roja (RLT)—also known as photobiomodulation—has been explored as a non-invasive approach that may support mental wellness. It is important to clarify that red light therapy is not a medical treatment for […]
