Quelques questions et réponses sur l'efficacité de la vitamine B12 et de la thérapie par la lumière rouge contre le stress oxydatif

1. How does vitamin B12 help combat oxidative stress?Vitamin B12 fights oxidative stress in several ways: Strengthening the antioxidant defense system: Vitamin B12 enhances the body’s antioxidant capacity by promoting the synthesis of natural antioxidant enzymes, such as glutathione peroxidase, which scavenge free radicals and reduce oxidative damage. Promotes energy metabolism: Vitamin B12 is a […]
