La thérapie par la lumière rouge peut-elle améliorer la qualité du sommeil et la récupération?

Sleep Quality and Physical Recovery Poor sleep is often linked to: Red light therapy addresses several of these contributors. Relaxation and Nervous System Response Red light therapy may: Many users report feeling relaxed rather than energized after sessions. Full-Body Red Light Therapy Benefits Full-body systems, such as Merican red light therapy beds, fournir: This comprehensive […]
