La thérapie par la lumière rouge perturbe-t-elle le sommeil? Mythes, Faits, et attentes réelles

Common Myths About Light and Sleep Many people assume all artificial light harms sleep. This is not accurate. Red light therapy differs because it: What Red Light Therapy Can and Can’t Do It can: It cannot: Why Device Quality Matters Low-quality light sources may emit unwanted wavelengths.Professional-grade systems like Merican red light therapy beds and […]
