Red light therapy is not just a clinical tool — it’s also increasingly popular for at-home hair care. It helps improve hair density, 두께, and overall scalp health when combined with proper hair routines.
1. Enhances Follicle Function
RLT energizes dormant hair follicles, helping them:
- Enter an active growth phase
- Produce stronger, 두꺼운 머리카락
- Reduce shedding
2. Improves Scalp Circulation
Better blood flow delivers:
- Oxygen
- Nutrients
- Growth factors
This supports healthy follicle metabolism.
3. 염증을 줄입니다
Scalp inflammation is a key factor in hair thinning. RLT:
- Soothes irritation
- 붉은기를 감소시킵니다
- Improves overall scalp environment
4. Easy to Integrate Into Daily Routine
At-home devices like Merican red light therapy helmets or panels allow:
- 10– 세션당 15분
- Targeted scalp coverage
- 안전한, non-UV therapy
일관성이 핵심이다: 3–5 sessions per week are recommended for noticeable results.
결론
Red light therapy is a natural, 안전한, and effective way to support hair regrowth. Combining it with proper hair care, 영양물 섭취, and stress management produces the best outcomes.
