He aha te marama puru?
Ko te rama kikorangi he marama kei roto i te awhe roangaru o 400-480 nm, no te mea kua mutu 88% o te tupono o te kino o te whakaahua-whakaora ki te retina mai i nga rama rama (whie hauhautanga ranei “whanui whanui”) na nga roangaru marama i te awhe o 400-480 nm. Ko te morearea marama kikorangi ka eke ki runga 440 nm, ka taka ki 80% o te tihi i 460 a 415 nm. He rerekee, marama matomato o 500 Ko te nm kotahi hautekau noa te mea morearea ki te retina i te marama kikorangi me te roangaru o 440 nm.
He aha te mahi a te whakamaarama rama puru mo te tinana?
Ka whakamahia e te whakamaarama rama kikorangi te roangaru o te marama, mai i 400 ki 500 nanometers i runga i te tauine hiko. Ka rongoa tenei i nga momo momo kiri me te taputapu whakamaarama marama e whakaputa ana i nga mea e kiia ana he puru te tae.
Ko etahi o nga pūtau kei roto i te tinana ka tino aro ki te rama kikorangi. Kei roto i enei etahi riaka o te huakita, tae atu ki nga huakita huakita me nga pūtau mate pukupuku.
He poto rawa nga roangaru marama puru, no reira kare e kuhu rawa ki roto i te kiri, na reira ka tino whai hua mo te rongoa hakihaki, mumura, me nga momo ahuatanga kiri.
It also has a number of synergistic benefits when used with red light therapy.
Merikana Whakamarama Kahurangi: 480 nm wavelength
Blue light therapy is one area of light therapy that is quickly gaining recognition for some of its amazing benefits especially when used in conjunction with red and NIR light therapy.
- Repair sun damage and help treat precancerous lesions
Blue light used with a photosensitizing agent has been found effective in treating actinic keratoses or precancerous lesions caused by sun damage. Treating an individual actinic keratosis lesion can prevent skin cancer. This effective treatment only targets diseased cells with minimal effect on surrounding tissue.
- Mild to moderate acne
Blue light treatment has come to the forefront in skincare as an effective treatment of mild to moderate acne. Propionibacterium acnes, the acne-causing bacteria, emits a photosensitizer which makes the bacteria exceptionally sensitive to light and vulnerable to damage by specific wavelengths.
- Anti-aging and skin wounds
Good circulation is vital for skin health and skin wound healing. Blue light stimulates the release of nitric oxide(NO), a vasodilator which increases circulation to deliver oxygen, immune cells, and nutrients to the tratment area. Along with the antibacterial and anti-inflammatory properties of blue light, this effect can result in faster wound healing and better skin health.
