Both cold laser therapy and red light therapy are popular non-invasive treatments used for healing, облегчение боли, and skin improvement. But what’s the difference between them, and which one is right for you?
What Is Cold Laser Therapy?
Cold laser therapy, also known as low-level laser therapy (ООО «ЛЛТ»), uses focused laser light at low intensity to stimulate cell function, уменьшить боль, and promote tissue repair. It’s commonly used by doctors, мануальные терапевты, and physiotherapists.
Что такое терапия красным светом?
Red light therapy uses LED lights in the red and near-infrared spectrum to boost cellular energy (СПС), улучшить циркуляцию, и support skin and muscle recovery. It’s often used at home or in wellness clinics.
Ключевые различия
| Особенность | Cold Laser Therapy | Терапия красным светом |
|---|---|---|
| Источник света | Laser | ВЕЛ |
| Светлый тип | Coherent, focused | Non-coherent, diffused |
| Power Level | Lower but more targeted | Wider area, gentler intensity |
| Typical Use | Medical/clinical | Medical + home/wellness |
| Applications | Joint pain, injuries, nerves | Кожа, воспаление, recovery |
Which One Should You Choose?
- For medical use and deeper tissue problems like nerve pain or chronic joint issues, cold laser therapy may be more suitable.
- For general wellness, skincare, and muscle recovery, терапия красным светом is a more convenient and accessible option.
Последние мысли
Cold laser and red light therapy both offer non-invasive healing benefits. The main difference lies in the type of light used and the depth of treatment. Understanding your needs can help you choose the right therapy.
