- What is infrared and red light therapy good for?
It’s effective for skin rejuvenation, pain relief, inflammation reduction, and tissue repair. - Can it help reduce wrinkles and fine lines?
Yes, red light stimulates collagen and elastin production for firmer, smoother skin. - Does it relieve muscle and joint pain?
Yes, infrared light penetrates deep tissues to reduce soreness and inflammation. - Is it safe to use at home?
Yes, home devices are available, but always follow safety guidelines. - How often should I use it?
Typically 3–5 sessions per week, 10–20 minutes per session. - Can it speed up wound healing?
Yes, it promotes tissue repair and accelerates recovery from minor injuries. - Does it help with chronic inflammation?
Yes, both red and infrared light help calm inflammation and support cellular repair. - Can it improve circulation?
Yes, infrared light enhances blood flow, nutrient delivery, and oxygenation to tissues. - Are there side effects?
Minimal; some users feel mild warmth or tingling during treatment. - Should I combine red and infrared light?
Yes, combining both allows treatment of superficial skin layers and deeper tissues for maximum benefits.
