赤色光療法は肌に最適です. 肌がより多くのコラーゲンを生成するのを助けます, より多くの栄養素を吸収します, 赤色光療法を最大限に活用するための 5 つのヒントをご紹介します。:
- Use products with salicylic acids, BHAs, and retinols.Red light therapy increases blood flow and reaches your deepest skin layer, the dermis. This improves your skin’s ability to absorb nutrients.Feeding your skin healthy vitamins before red light therapy increases the amount of nutrients your skin absorbs after and during the treatment.Use products rich in salicylic acids, retinol, ビタミンc, and peptides. The more nutrients there are, the more your skin will absorb during red light therapy, and the better the results will be.
- Don’t Wear Sunscreen Before the Treatment
Sunscreen is one of the most important steps in any skin care routine. It prevents sun damage, reduces the risk of developing wrinkles, もっと. しかし, it blocks the wavelengths used by red light therapy. 赤色光は太陽光よりもはるかに弱く安定しているため、, 日焼け止めがそれをブロックする可能性があります。赤色光治療装置を使用する前に, make sure to cleanse your face and remove sunscreen.The goal of red light therapy is to allow the light’s wavelengths to penetrate your skin, 日焼け止めはそれを防ぐことができます. - 優しい角質除去剤を使用する
皮膚上の死んだ皮膚細胞はバリアを形成し、美容液やその他のトリートメントが皮膚の深層に到達するのを困難にします。. これはコラーゲンの生成に影響を与えます, 柔軟性, そして肌の強さ. Using gentle exfoliants—BHAs and AHAs—removes the dead skin cells and other impurities in your skin. これにより、よりスムーズになります, よりきれいな表面層, 赤色光が真皮に届きやすくなります. - 血液循環を刺激する
Increased blood circulation allows nutrients and your white blood cells to travel faster and easier. As red light stimulates your skin cells’ mitochondria and increases energy production, it improves your blood flow. You can get your blood flowing with face rollers and massagers before the treatment to enhance the results of your red light therapy. - Maintain your usual routine
Everyone’s skin is different, so you may need to experiment with different products to find the right routine. Red light therapy is very beneficial, but it’s just one part of taking care of your skin.Maintaining your usual routine of cleansing and skin care in combination with red light therapy maximizes the results of both treatments. Your usual skin care routine and red light therapy sessions should work together.Before using the red light pod, follow and encourage these five tips for red light therapy preparation.Red light therapy does wonders for the skin, but using it correctly and with a bit of extra help allows you to get even more from the treatment.
